1-on-1 Coaching by Active Life

Are you...

Currently experiencing pain or an injury that has robbed you of your ability to do the activities you love the most?

Whether it's working out in the gym, hiking, playing with your kids, skiing, or neighborhood runs, movement is intertwined into your DNA and it's time to reclaim it.

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Noah Ohlsen : Injured to Peak Performance

8x CrossFit Games Athlete | Active Life 1-on-1 Client

"Prior to working with Active Life, I’d been working around my shoulder injury rather than addressing it directly. I know now that was hindering me from reaching my true potential. 

We progressively healed and strengthened my shoulder and I’ve gotten to the point where I don’t ever think about it being an issue. 

After about 6 months of working with Active Life, I’ve not only completely healed my shoulder but also implemented regular body work that’s keeping me healthier. This proactive rather than reactive approach will hopefully allow me to have a season where I can compete at my full potential and not be held back by injuries like the season before."


What Our Clients Are Saying


1-on-1 Coaching

Working with an Active Life Coach is the gold standard. This plan is completely custom and crafted to support you in achieving your personal health and fitness goals. Includes unlimited access to your coach.

  • 100% remote and online
  • Knowledgeable team of Coaches and Doctors
  • Finally, get out of pain without going to the doctor or giving up your active life
  • Personal check-ins and accountability
  • Work out on your schedule
  • No equipment requirements
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Meet an Active Life 1-on-1 Coach

  • 1-on-1 clients are paired with Active Life staff that guide you through every step of the process towards your goals
  • Your coach is available for daily communication and feedback
  • The Active Life staff work together to get you to your goals
  • Our 1-on-1 coaches all come from different backgrounds and experiences, and then receive extensive training from the Active Life team

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  • Simple, effective, evidence based solutions created by Doctors and Coaches. 
  • Workout with a plan and purpose.  No more random workouts.
  • Programs designed for all fitness levels from beginner to competitive athlete.
  • Designed with your long term health and fitness in mind.


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