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Improve Performance

Find out where you should start.

Free Performance Audit

Enhanced Assessment

Assess. Don't guess. We know how frustrating it can be to struggle through performance plateaus and long-lasting aches and pains. You try everything and nothing seems to work. The Enhanced Assessment is designed to help you figure out why, and to finally solve your most frustrating problems!

Learn about your:

  • Flexibility
  • Mobility 
  • Strength
  • Muscle Imbalances
  • Stamina

Immediately following the assessment, you’ll speak with an Active Life team member to review your personal results. You'll have the opportunity to ask questions and will receive recommendations on improving performance and eliminating pain.

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1-on-1 Coaching

Working with an Active Life Coach is the gold standard. This plan is completely custom and crafted to support you in achieving your personal health and fitness goals. Includes unlimited access to your coach.

  • 100% remote and online
  • Knowledgeable team. Besides thousands of experience hours, Active Life Coaches have post-graduate degrees including physical therapy, chiropractic, and athletic training.
  • Finally, get out of pain without going to the doctor or giving up your active life
  • Custom program design
  • Personal check-ins and accountability
  • Work out on your schedule
  • No equipment requirements
Schedule A Call To See If 1-on-1 Coaching Is Right For You

Active For Life

This is a workout plan designed by our team of doctors, athletic trainers, and coaches with your long term success in mind. No more grueling workouts that leave you feeling worse than you did before you started. You can finally get the results you started working out for in less than 45 minutes a day, 3 days per week. Enjoy fitness and get the body you want without breaking down or burning out.

  • Begin to alleviate chronic aches and pains
  • Lose weight
  • Improve Vitality
  • Unlimited access to Active For Life daily workouts
  • Unlimited access to signature joint health programs that will have you moving and feeling better than ever before
  • Delivered through the Active Life app
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What Our Clients Are Saying

 
 
 

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