Healthcare is a Disaster | Turning Pro 38

 

This is a very special moment for the Active Life.  We've just launched a 10 minute mini-documentary on the state of healthcare and what we are here to do about it.  This is the audio from that presentation.  Please head to our social media channels to watch the mini-doc after you wrap up listening to it.  You can find it @activelifeprofessional on both Instagram and Facebook, or The Active Life on youtube.

If this has an impact on you, please like, share, comment and help us spread the word.

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Understanding Fear in a COVID-19 World with Patrick Sweeney | The Guest Show

 

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Patrick Sweeney is back on the podcast.  He's an expert on fear and how your better understanding of your own fears will help you make better decisions in your business.  This podcast could not be more relevant with the daily challenges COVID-19 presents for business owners and employees everywhere.  

Sit back, listen, and then get out there and implement Patrick's tips.

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Connect with our guest:

Website: https://www.pjsweeney.com/
Find Fear is Fuel the book at: https://fearisfuel.com/
On Instagram @thefearguru

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037 Turning Pro | Reframe your mind in 18 Minutes

Uncategorized Jul 27, 2020

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This is a very special episode of the Turning Pro show.  Before COVID, our live in-person Pro Path seminars kicked off with a guided mediation and breathing exercise to reframe our attendees mindset going into the weekend.  Now this is done remotely through our live broadcast, but we wanted to present this to you this week.  If possible, pause this episode, find a quiet place, and transport yourself to the room where Larry Gaier will take you through a powerful meditation.

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional
Larry Gaier @Larry_thehuman

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036 Turning Pro | How to Answer Client Questions | Active Life RX 1-on-1

 

What does it mean to be a 1-on-1 client with the Active Life?  What does it mean to be a coach for the Active Life?  Are you looking to build your own online coaching business or maybe actually in the market to get a coach?  Learn from how we do it and please reach out if you have any questions.

Curious about becoming a 1-on-1 client?  Message @activeliferx

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

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Turning Pro 35 | The Numbers Don't Lie with Dr. Ryan Summers (From our Vault)

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(Note: This episode originally aired in October 2019 on a separate feed)

Do you know how much should you back squat if you can deadlift 300 pounds?

What about how much you should front squat if you back squat 200 pounds?

How about this… do you know your 6-rep max strict press on your right arm compared to your left? Or how many 1-arm high pulls you can perform with 33% of your body weight on your right arm compared to your left?

 If you are scratching your head wondering why we are even asking these questions, listen up! In this episode we’re talking to Dr. Ryan Summers about how a small bias, repeated over and over, could be the reason you are still getting that annoying [insert body part] pain that hasn’t gone away. Plus, Dr. Ryan gives you his top 6 tests to easily assess your strength-balance right from your own gym. 

About Our Guest:

Dr. Ryan Summers is a Physical Therapist, co-owner if Pure Physio and...

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The Guest Show with Chriss Smith | Are you a Self-Aware Coach

 

Chriss Smith is a former Navy SEAL with more than 12 years experience in the SEAL Teams and other Special Mission Operations and owner and co-founder of Trident Athletics in Alexandria, Virginia.  Chriss has seen leadership of every type through his experiences and has identified the important of being self-aware as paramount.  

On this episode, Dr. Sean and Chriss get into it and by the end we hope you'll be able to look at your own coaching and leadership in a whole new way.

Find more from Chriss @tridentmindsetofficial and @tridentathletics

More from us @activelifeprofessional
@drseanpastuch

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Turning Pro 34 | The Problems Coaches Need to Learn to Solve

 

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We say it everyday at Active Life Professional: The Healthcare Clinic of the Future is the Gym, and the healthcare provider is the Coach.

What does that mean and why is that so important right now?

The fitness industry is changing.  The fitness industry NEEDS to change.  The longterm goal of Active Life is to facilitate that.  On this episode of the Podcast, Dr. Sean Pastuch lays out how the Active Life Gym model will work and why it needs to be the change.

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

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Turning Pro 033 | The Active Life Gym is Coming

 

Listen to the whole episode by subscribing here

We say it everyday at Active Life Professional: The Healthcare Clinic of the Future is the Gym, and the healthcare provider is the Coach.

What does that mean and why is that so important right now?

The fitness industry is changing.  The fitness industry NEEDS to change.  The longterm goal of Active Life is to facilitate that.  On this episode of the Podcast, Dr. Sean Pastuch lays out how the Active Life Gym model will work and why it needs to be the change.

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

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Annie Miller on the Guest Show | How to Be the Best Online Coach

 

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Annie Miller is back on the podcast this week.  She's made the journey from an in person coach to running a successful online training business as well as training coaches to run their own online business better.

Closing your brick and mortar location and "just going online" is not as easy as that.  In this episode we get into the specifics of what you need to do to be the best online coach, while also being successful.

Podcast Resources:
Are you ready to Turn Pro?
https://www.activelifeprofessional.com/podcast

Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Annie Miller @anniemiller.co

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Turning Pro 032 | How to Rebrand Your Gym and Succeed

 

 Listen to the whole episode by subscribing here

Let's be direct.  Owners of gyms large and small have been discussing de-affiliation from the CrossFit brand for some time, whether as a protest over the changes at CrossFit HQ or because a lack of perceived value provided for the affiliation fee.  This topic has been thrust back into the spotlight following a series of comments and tweets by their founder and CEO Greg Glassman and a huge wave of affiliates have announced their intentions to leave the brand.

But what next?  We're not weighing in at all whether it is good or bad to stay or leave the CrossFit brand.  What we're discussing is what you need to know to create your own brand, and the inherent challenges included in that.  We've boiled this down to five steps that you can make a real plan with.  If you love this episode we've built a full online course that will serve as a guide to rebranding.  Get the course here.

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