088 The Guest Show | Resiliency & Creativity with Karina MeloApr 15, 2021
Welcome back to Episode 088 of The Active Life Podcast. Today on The Guest Show we have Karina Melo. Karina is the owner of a private gym located in the heart of Valley Stream. For the last 3 years, K-Fit has been serving a community of women searching for progress, transformation, and support. Karina and her team pride themselves on building and lifting up a strong family of women from all ages and all walks of life ready to begin their fitness journey.
In this episode we discuss;
- Karina’s Story
- Growth mindset
- Resiliency and Grit
IG: @kfitboutiquegym & @_kfitny
Are you ready to Turn Pro?
Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional