A New Way to Build Power w. Alex Kanellis | Ep. 144May 01, 2022
A New Way to Build Power w. Alex Kanellis | Ep. 144
The Active Life team of doctors and coaches have developed four programs for you to choose from: back, shoulders, legs and total body. Kiss your aches and pains goodbye and finally feel great again.
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Alex Kanellis is the founder of Landmine University. Landmine is an alternative training methodology to Olympic Weightlifting and in this episode we discuss Alex’s approach to training power and speed in Athletes.
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