The Guest Show with Tony Blauer | Understanding Fear during the Corona Virus


Tony Blauer is back on the Active Life Podcast for another great conversation with Dr. Sean Pastuch.  

Here, Dr. Sean and Tony discuss how fear can paralyze people, now more than ever, and actionable strategies to help break the fear loop.  The lessons from today's episode can help you in so many different place: whether dealing with the anxiety of COVID-19, getting through a tough negotiation, or taking the leap on a new opportunity.

Like Tony says, if you change your relationship with fear, you change your mind.

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Instagram: @tonyblauer

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Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

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The Gym Owner Guide to Reopening During COVID-19 | The New Normal

We've put together two assets to help you reopen your gym or training business following the corona virus pandemic.  We want to emphasize that you will need to create your own unique plan to get your business operational, and to use the resources we're providing as a guide only to create a roadmap for you.

To get this free content, just follow the two links below.  No strings attached.

Reopening after COVID-19 Best Practices Guide

Return to CrossFit Programing Guide

How will you reopen your business?  How will you manage the risk of corona virus in your space and help keep your clients safe?  Please comment below and let us know.

Would you like to know more?  Make sure to subscribe to our podcast by hitting the Podcast button on our top navigation bar and follow us on instagram @activelifeprofessional.

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The Guest Show | Joe De Sena, founder of the Spartan Race


While most businesses are sheltering in place hoping to survive the Coronavirus pandemic, Joe DeSena, the owner of Spartan Race is gearing up to give away 100,000,000 entries for obstacle courses around the world. Yes you read that correctly, one-hundred million.

Contrary to what you may think, this bold-move is not chump change to Joe or the Spartan business, but he is so passionate about getting people off the couch that to him this isn’t just a statement, it's necessary.

In this episode of The Guest Show, you get a true glimpse of how Joe is dealing with the global shutdown of Spartan Races in real-time and the mindset he is using to get through the day-to-day. He also tells us what led to his decision to give away 100 million Spartan Race entries and how he hopes to impact the future of small gyms around the world.

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The Unspoken Danger of Going Back to the Gym

People are going to get hurt when restrictions are lifted and everyone is allowed to return to the gym. The good news is that you can be back in your gym on day one, and you don’t have to be one of them.

You joined your gym to get in great shape so that you could live a long time, look great naked, be desirable, have self confidence, and feel amazing. When the gym got taken away from you, it’s likely that you realized you can still accomplish all of those things without the gym, and yet, we all want to get back to it as fast as possible. Why? Because the gym, the CrossFit gym in particular delivers far more than all of those things. It offers a social outlet and membership to a tribe. It is important that you remember this when you go back. Here’s why.

Think back to your first CrossFit workout ever. You probably didn’t know how to work through the discomfort yet. You had no idea how hard you could push yourself, and you didn’t understand the value of...

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