Bulletproof Programs

Speciality programs designed to compliment fitness routines, for the individual who:

  • Wants to address flexibility, mobility, and strength imbalances

  • Wants to eradicate their minor aches and pains

  • Is ready to improve their performance and break through plateaus

  • Is motivated to being pain free so they can live their active life

Bulletproof Shoulders
Bulletproof Back
Bulletproof Legs
Bulletproof Total Body

Bulletproof Program Details

Programs designed by our team of doctors and coaches

The Bulletproof Programs ARE for you if:

You want to build up your body’s resilience so that it has the ability to do what you want, when you want, without fear or uncertainty. 
You have a history of minor injuries that were never properly addressed and rehabbed appropriately. You’re ready to commit to a future without aches and pains.
You are advancing into a stage of life where your focus is on maintaining a highly functional routine so you can live your active life.

If you read those bullet points and are thinking to yourself, “Wow you guys get me”, it IS responsible of us to guide you towards purchasing a Bulletproof Program so you can get this party started already. 

Below you’ll see our current variety of Bulletproof Programs. Choose the one that interests you and let’s get to work.

Bulletproof Shoulders
Bulletproof Back
Bulletproof Legs
Bulletproof Total Body

The Bulletproof Programs are NOT for you if:

❌ You have experienced intense pain and injury within the past 2 weeks that warrants individualized attention (on a scale of 1-10 your pain symptoms are >4)

❌ You have been experiencing recurring pain that hasn’t responded well to other medical and coaching interventions

❌ You have “red flag” symptoms such as numbness, radiating pain, tingling, loss of sensation, worsening pain, bowel and bladder dysfunction, etc. 

❌ You are new to fitness and/or currently require a significant amount of movement guidance, coaching, and individualized attention

If you just read those bullet points and are thinking, “Oooof that’s me,” it would be irresponsible of us to guide you towards purchasing a Bulletproof program. Instead, fill out the questionnaire below, tell us about your individual situation, and we will get back to you within 24 hours to make a custom recommendation. 

IT'S QUESTIONNAIRE TIME

A few examples of real Active Life clients who purchased a Bulletproof Program

 

What You Can Expect After Completing a Bulletproof Program:

  • Improved strength and stability, especially in movements that are often underprescribed in your regular fitness routine
  • Maximized control through full range of motion
  • Reduced pain
  • Reduced risk of injury
  • Overall enhanced performance, both in and out of the gym
Bulletproof Shoulders
Bulletproof Back
Bulletproof Legs
Bulletproof Total Body